aneroxia — Blog — Smart Method with Monika Paez

Metabolic Damage

If this sounds familiar, then you may be experiencing Metabolic Suppression or better known as Metabolic Damage. However, he word damage gets thrown around a lot but its not the correct term to use. Those that really have a damaged metabolism are the ones suffering from a Thyroid insufficiency and should seek medical help A.S.A.P.

Fitness, NutritionMonika PaezDecember 12, 2017diet, reverse diet, metabolic damage, metabolism, metabolic adaptation, caories, caloric deficit, surplus, fitness, bodybuilding, aneroxia, fit, trainer, fitness trainer, coach, adapt, npc competition, NPC, npc athlete, bikiniComment