Do you constantly find yourself scrolling through Instagram looking at pictures of other girls and comparing them to you? Could it be that you think they have a better butt? Tighter abs? More followers? You might think, ‘How can you be better than her?’ so that you can feel successful and happy.
Read MoreGoing to the gym is something that a lot of us put off. Whether it’s a nail appointment, a teacher/parent night at school, your boss has you staying late at work, running errands, or you’re just plain old “too tired to get to the gym.”
Read MoreMost people stick to the same old, boring meal; the protein shake. Don't get me wrong, I usually have these when I'm in a hurry or don't want to put much thought into what I'm doing. However, there are those days that you just want something different. You want to be adventurous and experiment. Maybe even have something that is a bit appealing to the eye.
Read MoreChristmas is advertised as the most wonderful time of the year but the thought of what to get everyone in your family can be a little stressful. this is why I decided to do a Holiday Gift Guide for the Fitness Lover since that is
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