Posts tagged legs
Weekly Workouts
Weekly Workouts
Weekly Workouts
Best Way to Workout When the Gym is Packed

It's 5 o'clock and every machine, bench and cardio equipment are taken. You get frustrated and decide to call it quits. You leave the gym feeling worse than when you came in and vow to never go to that dreadful place again... congratulations you just encountered "fitness rush hour". 

Read More