Its Summer time! that means short-shorts, bikini tops and ABS!
I usually get tons of requests from followers and clients to post more Ab content around this time. I am going to comply, but you have to remember that your abs won’t show unless you have low body fat. What does that mean? You have to lean out by entering into a caloric deficit, I can help you with that if you’d like to send me an email at firstname.lastname@example.org. You will also need to start incorporating cardio into your routines and hitting your macros daily.Read More