12 Week Weight Loss Program

12 Week Weight Loss Program


This plan is an amazing way to jumpstart your journey to a healthier, happier you. It is fully customized to help you reach your fitness and nutrition goals in 12 weeks.

What’s Included:

  • 12 weeks of customized meal plan. ( Client can choose if they want meal plan or a macro plan)

  • 12 Weeks of customized workout & cardio plan

  • 1 Skype call per month

  • All workouts provided in an app

  • Ingredient lists, to make shopping super easy

  • Daily Workouts

  • Daily Chats

  • Videos of exercise

  • Foam Rolling Videos

  • Stretching Videos

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