One-Time Nutrition Coaching + Macro Consult

One-Time Nutrition Coaching + Macro Consult

35.00

This plan is an amazing way to jumpstart your journey to a healthier, happier you - either on its own, or as the foundation of an ongoing nutrition coaching  engagement. It includes all of the following:

  • Nutrition/Macro Consult, done through e-mail where I'll learn more about your goals and tastes, as well as any other information I'll need to create a plan that's 100% tailored to you. This consult occurs by video conference and email.
  • BASELINE MACROS, including the carbs, fats and proteins   tailored to your goals.
  • Ingredient lists, to make shopping super easy
  • Flexible Dieting Guideline, teach you what flexible dieting is and how it works
  • Tips & Tricks, n how to be a successful flexible dieter. 
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