About ME

YOU’VE BEEN A CHRONIC DIETER FOR MOST OF YOUR LIFE BUT YOU HAVEN’T GOTTEN THE RESULTS YOU WANT.

I know because I’ve been there. I’ve tried every diet in the market; from having tilapia and avocados daily to Keto. You name it, I’ve done it. It wasn’t easy. I was always hungry and in a bad mood. I wouldn’t have a social life because everything revolved around food and I couldn’t eat anything. Want to know the worst part? All the struggle and starvation and I still didn’t look the way I wanted. I was still unhappy with my body which would cause me to binge. 

I felt stuck. I wasn’t losing any weight and was extremely unhappy. I was also lifting super heavyweights at the gym but the muscles weren’t growing. I felt lost working with fitness coaches, despite their best intentions, they couldn’t help me because they didn’t know any better. They would take away more food and add in more exercise. Some of them knew something was wrong with my metabolism but they weren’t sure how to fix it. I was going from coach to coach trying to find answers, but I had no luck.

WHAT IF YOU NEED MORE THAN A TRAINER TO GET YOUR HEALTH BACK?

I finally took matters into my own hands and began doing research about the situation. I found an amazing health coach that opened my eyes to functional medicine and hormonal imbalances. Not only is he my coach but my mentor who has taught me so much of what I know today. Finally, I was able to figure out what was wrong with my body so that I can start fixing her by being mindful of what food I put into my body, my training style, and any stressors. 

I know exactly how you are feeling and what you are going through because I’ve been there firsthand. You are not alone, we can do this together.  

As an ISSA Certified Personal Trainer, University of Eastern Michigan University Masters in Dietetics, PN1 Certified Nutritionist, and Hormonal Health Coach, I am here to help you get your health back by digging deep into your struggles and root causes of your symptoms, assessing your lab work, supplements, and figuring out what lifestyle factors may be impacting your health. I want to support you in your quest to get back to health!

My exclusive program SMART Method is specifically designed to help bring your body back to health so you can feel yourself again, begin losing weight, start looking lean, get your energy back. Together we will work to make a game plan for you to take back control of your health and body! Let's get you started on getting your health back TODAY, email me to book a complimentary 20-minute Discovery Session, and find out more about how we can work together to get your health back and get the body you want.