Oils to Use When You Feel Sick — Smart Method with Monika Paez

Aside from Covid 19, we are in the middle of flu and cold season. Hopefully you are doing everything possible to take precaution and fueling your body with proper nutrition. Something that I like to do is drink lemon water every morning and then have some celery juice.

However, if I do happen to get sick, I rarely drink medicine. I don’t even take medicine when I have a headache. I really don’t like to. However, I do like to use natural, at home remedies to help me and Essential Oils are one of those things that I like to add to my regimen.

For Colds & Flu:

Drink Hot water w/ lemon, honey & Thieves oil.
Diffuse Thieves Oil Day + Night to purify & humidify the air.
Breathe Again™ Roll-On Oil rub it on my chest
Inhalations with R.C.

For Nauseous or Upset Stomach:

Rub Digize on my belly
Ginger Tea w/ Ginger OIl , hot water & lemon.

Headache:

Roll on Deep Relief on temples, forehead and back of neck

There are many other oils that can help but these are the ones that work for me and I wanted to share. If you’d like to purchase Essential Oils (great holiday gift) you can by clicking here