Posts tagged calm your stress
The Best Workout to Relieve Stress

knew stress was bad but I never imagined to the level of giving you cancer. This is why it is so important that we do whatever we can in order to alleviate our stress. However, the society we live in is always about doing MORE, being MORE, and MORE MORE MORE! If that doesn’t stress you out then I don’t know what will. Then we have social media which is supposed to be a fun tool to let us refresh, pass time, and not STRESS. HA! Think again. Instagram is the top 5 culprits of stress, if you ask me.

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