staying healthy during the holidays — Blog — Smart Method with Monika Paez

The holidays are an amazing time of the year but it can also be tricky to stay healthy. I completely understand and it's ok. Don’t be too hard on yourself and enjoy your time with family and friends. Don’t focus so much on the food and what you can and can’t have. Life is short and you need to be able to enjoy every minute of it to its fullest.

LifestyleMonika PaezDecember 24, 2019staying healthy during the holidays, how to be healthy during the holidays, not gain weight during the holidays, holiday weight gain, staying fit during the holiday, holiday, healthy choices, healthy holiday, fitwithasd, monika paez, fitness blog, moderation, lifestyle Comment