flexible dieting maven — Blog — Smart Method with Monika Paez

I have been using the flexible dieting, or IIFYM, approach for many years now. The truth is flexible dieting has been around for years but people never called it that. in fact, there wasn’t really a term for it. Flexible dieting is more of a lifestyle and NOT a diet

NutritionMonika PaezOctober 7, 2020flexible dieting, macros, nutrition, weight loss, weight loss tips, lose weight, weight loss workout, how to lose weight, monika paez, weight loss coach, flexible dieting maven, fitness, fitwithasd, nutrition tipsComment