Contrary to what everyone believes, motivation will not get you to the gym and it won’t keep you from eating an entire box of pizza. Instead, discipline will do that.
Read MoreBefore we begin talking about the importance of mindset, I’d like to share the definition. A person's usual attitude or mental state is his or her mindset. The noun mindset was first used in the 1930s to mean "habits of mind formed by previous experience."
Read More