Posts tagged shoulder raie
Weekly Workouts
Fitness, Weekly WorkoutsMonika Paezhip thruster, legs, abs, arms, biceps, smith machine squats, smith machine, leg praise, "l" riase, shoulders, glutes, calves, rest day, cardio, fasted, leg curl, leg extension, hammer curl, lat pulldown, tricep, bicep, monika paez, miami trainer, hanging leg raise, fasted cardio, personal trainer, miami trainers, shoulder raie, plates