We are in crazy times right now and stress and anxiety are very high. Some things you can do is meditate, journal, and take a yoga class. However, what a lot of people don’t realize is that the foods we eat can also trigger stress and anxiety! You want to stay away from caffeine, such as coffee and high sugary foods.
Read MoreI know, I know another oil dealer on the internet trying to sell you her stuff; I still think that way too. I personally do not like people trying to sell me things and 9 out of 10 times, I don’t even end up buying. Well this was that one time that I decided to buy something that my friend kept trying to get me to buy.
Read MoreAnxiety is something that many, if not all, of us suffer from or have had some form of encounter with it. For that reason we find ways to cope with it and one of them being: Nervous Eating.
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