Posts tagged FITNESS
NEW YEARS RESOLUTIONS
NEW YEARS RESOLUTIONS

I feel like this year is going to be a great one. Not only because it's an even number ( I have my theories lol) but because it is a new century so fresh start for everyone! I also feel like great things are coming in the 20’s. There will always be ups and downs but for the most part, I have a good feeling. I know 2019 was a little rough for some but keep your heads high and 2020 will be an amazing one.

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LifestyleMonika Paez2020 GOALS, NEW YEAR RESOLUTIONS, LOSING WEIGHT FOR NEW YEARS, HOW TO SET GOALS IN 2020, NEW YEAR, 2020, 2020 FITNESS GOALS, MONIKA PAEZ, FITNESS, monika paez, monika paez fitness, fitness blog, fitness blogger, online coach, losing weight, weight loss goals, setting goals for the new year Comment
Weekly Wokouts
Weekly Wokouts
Fitness, Weekly WorkoutsMonika Paezweekly workouts monika, weekly workouts, free workouts, weekly workouts for women, leg day, hiit, arms, monika paez, personal trainer, personal trainer miami, bikini body, get in shape for summer, the daily burn, fit with asd, a southern drawl, fitness, fitness tips, abs, liss, cardio, leg extension, lat pulldown, back, lunges, leg curls, back attack, back workout, miami trainer, health tips, workout to lose weight, weight loss, fat loss, fitness tips, health, workout guide, weight loss coach, coach, online coach, healthy lifestyle, beauty turned beast, exercise, exercise for upper body, FITNESS, women, fit, nike, fusion, grace, monika, raileg, sportComment